How to lose weight without exercise?

Posted by Kate on July 13, 2009 at 02:41:07:

Hi guys. I am not a very fat person but i've got fat in unwanted places like my laps and waist. I want to lose like 10 kg but not with any serious exercise or cosmetic surgery. Is it possible to lose weight without exercising? Please let me know.

Posted by Richie on July 18, 2009 at 11:34:49:
In Reply to: How to lose weight without exercise? posted by Kate on July 13, 2009 at 02:41:07:

I don't know about losing weight without exercise. Exercising is the fastest and most healthy way to lose weight. Try reducing your food ration and keep doing the regular things you do everyday, you would certainly lose some pounds

Posted by Afam Ikpoh on September 07, 2009 at 01:48:56:
In Reply to: How to lose weight without exercise? posted by Kate on July 13, 2009 at 02:41:07:

You can lose weight without exercise by simply reducing your food intake but make sure you still eat a balanced meal and drink lots of water.